https://www.davidhaleceo.com Real Help from a Real CEO Mon, 25 Jul 2016 11:36:56 +0000 en-US hourly 1 86932518 https://www.davidhaleceo.com/we-dont-have-time-to-not-exercise/ https://www.davidhaleceo.com/we-dont-have-time-to-not-exercise/#respond Mon, 27 Jun 2016 11:00:59 +0000 David Hale http://www.davidhaleceo.com/?p=380 “Most of us think we don’t have enough time to exercise. What a distorted paradigm! We don’t have time to not to. We’re taking about three to six hours a week – or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162-165 hours of the week.”
– Stephen R. Covey

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